The effect of lactate buildup as an outflowing energy onboxers performance
Background: Lactate buildup and out flowing energy is one of the most important physiological phenomena used to explain athletes' response to better performance, especially in activities that depend on the lactic system for energy production. This is in light of the recent trend that lactate is not the main source of fatigue and is an energy production system, the reason for the increase in acidic muscles and poor ability to perform is dissociation into lactate and the H+ ion. Aim: Design a training program identify performance changing while increasing in blood lactate.